Each session lasts for two hours. The first session begins with an assessment, which takes about an hour. The assessment helps us to formulate a plan that addresses what we need to work on energetically, emotionally and nutritionally. Follow up sessions begin by checking in and coaching related to our plan.
In the second part of each session, our focus will be on energy healing. The energy work aids in removing blockages created by unresolved emotions and looping thought patterns that contribute to the tension and pain held in the body. When tension and pain is released, your body will become more aware of what it has been holding onto, which can offer you increased awareness, insights and new perceptions.
My energy work combines Reiki shamanism. Depending on your circumstances it may also include psychic extraction and/or psychopomp work, which helps souls that have passed to cross over.